Vipul Shaha shares a summary of Dr. Richard Davidson's session at Bodhi Online Program Contemplative Practices, Neuroscience and Education Dr. Richard Davidson, Director, Center…
How much to eat? What to eat and…
When you are on a diet, every morsel of food is had with guilt. Looks like there are even cheat days in diet plans that…
Thoughts, Words and Action: Insights from Mahabharata and…
The Mahabaharata is rich with insights on all aspects of human endeavor and there is something for everyone in it. Wonderful stories for children, inspiring…
3 Tips for Boosting the immunity of children…
Transcript Some of the biggest lessons of the COVID situation are that robust immune systems can handle the infection better and a robust emotional health…
Handling the Mind during Isolation
Mind-The toughest thing to handle Namaste. Quarantine, is a period that is pretty tough to handle. Agreed. But having been on self-quaratine for more than…
India’s Inspiring Scientific Heritage – Part 1 A…
India has been a cradle not only to refined civilizational best-practices but also to multitudinous scientific developments. Evidence and knowledge of voluminous literature produced in…
Makara Sankranti’s Astronomical Significance What is Makara? What…
Makara Sankranti is celebrated across the sacred lands of Bharata Varsha for many centuries. This celebration is also widely considered as an Agrarian festival. In…
Shatkarma: Sutra Neti Shri. Adinarayanan deomonstrates Sutra Neti
*Sutra Neti* is a cleansing technique in Hatha Yoga and is one of the shatkarma. A thread is passed through the nostril and taken out…
What obstructs practice? We know that practice makes…
In our previous post , we said that Practice makes one Perfect. It so easy to say but difficult to implement! Isn't it. Everytime we set…