Understanding Vairagya through Mudagala Maharishi’s story

The Yogasutra of Patanjali talks about a two-fold approach to achieve chitta vritti: Abhayasa and Vairagya अभ्यासवैराग्याभ्यां तन्निरोधः॥१२॥ Abhyāsavairāgyābhyāṁ tannirodhaḥ||1.12|| Bhagavan Sri Krishna too talks…

Yoga and Attention

One of the things that differentiate Yogis from those who are not introduced to the Yogic path is the level of attention. Yogis not just…

Yoga Bites: Prayer

By Smt Smrithi Adinarayanan Once Mulla Nasruddin went to a shop. He asked the shopkeeper, "Do you have nails?" The shop keeper said, "Yes". The…