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Yoga

Perception: How we make sense of reality

YogaFebruary 25, 2022

We make sense of our environment through the process of perception. It typically happens through our senses: visual, auditory, olfactory, gustatory and tactile sense. We respond…

Decoding the Pranamaya Kosha

YogaFebruary 16, 2022

Our shastras look at reality from multiple perspectives. This creation, especially the living system, can be looked at through the trishareeras or through the lens…

YogicBites: How to continue our yogic practices and…

YogaJanuary 17, 2019

Habits are difficult to form. You will need to keep it in your awareness constantly and put it into practice. Intellectually we understand that habits…

Beer Yoga: Only Intoxication! No Yoga! Beer Yoga…

FeaturedAugust 8, 2017

Very recently two organizations in Delhi worked together to organize what is called “Beer Yoga”. This group calls it  “Be-Arogya”! The videos of the Beer…

Practicing for a Mandala (48 Days) In the…

LifeFebruary 24, 2016

It is believed that old habits die hard and new habits are hard to form. Especially as we grow older, we experience difficulty in creating…

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