Anaadi Foundation’s Mouna Sadhana is a unique program that involves guided silence offered online and undertaken at home/ashram. This will help Sadhakas get a glimpse of Mouna and prepare oneself before taking up deeper Sadhana. Offered by Sh. Adinarayanan, founder, Anaadi Foundation, who has spent more than 150 days in Mouna, this program is designed to be simple and easy to adopt.
Register at anaadi.org/mouna